One of the greatest parts about being a therapist is having the honor to listen to others tell their stories, provide some tools, and watch them grow,and improve their lives. I have had the honor to assist others for over 15 years. Most of my experience has been working within a community mental health system helping those in crisis find a light, but also with adults and children at other agencies. My specialty is to help first responders, and those with trauma, learn new skills and start to empty their "heavy backpacks." I also have experience assisting others find ways to cope with suicidal ideation, staying safe, anxiety, depression and other life stressors. I truly enjoy helping others meet their personal goals and improve mental health.

 

In 2010, I received my Masters of Arts Degree in Counseling from Western Michigan University. For 15 years I have had a large range of experience working with individuals, adolescents, first responders, and facilitating groups. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavior Therapy (TFCBT), Dialectic Behavior Therapy  (DBT), Motivational Interviewing and Critical Incident Stress Management. As a Certified First Responder Counselor, I have worked side by side with first responders and their families and have learned their culture. I provide an eclectic approach to therapy to meet your needs. I also have a person centered approach making sure your needs and wants are met.

 

I am married with two beautiful children. I enjoy outdoor activities, gardening, camping, going to the beach, walks in the woods, as well as capturing sunsets and the northern lights. I love exploring small towns and beautiful places around Michigan. My self care is knitting gifts for family and friends, and finding that unique treasure at a thrift store.

 

I truly look forward to hearing from you and can not wait to assist you in your journey.