Welcome! My clinical practice is rooted in a holistic, integrative approach to mental health, with a strong emphasis on person-centered care. I honor your unique background and lived experience, tailoring our work together to meet their individual needs. I draw upon evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support you in building practical skills for emotional regulation, cognitive reframing, and resilience. I also incorporate somatic approaches that recognize the essential connection between mind and body, promoting whole-person wellness and healing.

 

I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University in Spring 2025 and hold a Bachelor of Science in Psychology (2022). In addition, I am a certified facilitator in both Prepare/Enrich and SYMBIS (Save Your Marriage Before It Starts). My work is guided by a deep sense of purpose: to walk alongside individuals during life’s most challenging moments and offer compassionate, grounded support. I strive to create a safe, inclusive space for open dialogue, honest reflection, and meaningful growth, always mindful that every journey is unique and worthy of being heard.

 

Outside of the therapy room, I enjoy spending time in nature, traveling to new places, sipping a good matcha, and being with my beloved furry companions. I’m truly honored to be part of your journey and look forward to getting to know you.